Monday, December 31, 2007

Rhinoplasty and Plastic Surgery

Every one wants to look beautiful or handsome. In plastic surgery, the face is of the utmost concentration by surgeons all over the world. Women goes for double eyelids, lips and now, nose surgery. A lot of Asian women want their nose to be redone, so much so that rhinoplasty is almost the ‘in thing’ in China, Singapore and other more affluent Asian countries. If you want to know more about rhinoplasty, there is one place that is renowned for rhinoplasty and that is no other than Rodeo Drive Plastic Surgery. Rodeo Drive In Los Angeles is the world capital of fashion and style, the world’s most glamorous boulevard for California rhinoplasty and beverly hills breast augmentation. For the people who could afford rhinoplasty, Rodeo Drive Plastic Surgery comes with quality and standards.
There are few first for Rodeo Drive such as personal attention to each client individual needs before, during and after rhinoplasty. This is of prime concern to our clients. Nobody want a surgery to be done that goes wrong. It is important that the assessment be done right in the first place. After that, the care during the rhinoplasty and post surgery is important to assure the client of the good after service and most importantly to assure them of the monitoring of the progress. This assurance is further augmented by the team of expert surgeons like Dr. Lloyd Krieger and Dr Marc Kerner. Dr. Lloyd Krieger is a plastic surgeon who focuses on creating an attractive nose during your rhinoplasty. Dr. Marc Kerner is a facial plastic surgeon/ otalayrngologist who works to create an attractive nose but also focuses on function so that your breathing is not impaired, or, if necessary, is improved during your procedure. Dr. Lloyd Krieger and Dr. Marc Kerner have been professional collaborators since working together during their surgical residency at UCLA Medical Center for more than ten years ago. Now, they have combined their diverse skills to create The Rodeo Drive Breathe Easy RhinoplastyTM. In this unique procedure, the two surgeons work as a team to perform rhinoplasties that pay equal attention to aesthetic appearance and ease of breathing. One can rest assured of the good care rendered under these two renowned surgeons.
The Rodeo Drive Breathe Easy RhinoplastyTM is beneficial for all types of rhinoplasties, but is especially useful in complex situations such as ethnic rhinoplasty, revision rhinoplasty, and male rhinoplasty. There have been many wonderful testimonies from patients who have used their services. Their approach to rhinoplasty in Los Angeles has been making news in Access Hollywood, Inside Edition, The Los Angeles Times, Univision, Fortune Magazine, and Star Magazine. You can read more about plastic surgery articles in their site. Their approach of a combined theme of improving appearance and function is a good one and one that should be practiced by all plastic surgeons.

Transforming the Ugly Swan

Nobody needs to be ugly. If you take a look at the magazines, tabloids of the stars that are caught off guard without their make up or make over, you will be shocked. They are just like any ordinary girls on the street. So how do you get those HollyWood looks? Simple. The solutions lies in cosmetics and plastic surgeries. If you do not want drastic surgeries, try botox. But the power of make over is amazing, almost magic, if you may say so.
I once had a student asking me which speciality in medicine will earn the highest income. I was tempted to give the answer as cardiologist but on second thought, I think it is plastic surgeon, who command a premium fees from the Hollywood stars or any women in the world. I have known Asian women who are nobody but willing to spend millions on their looks cosmetically. My next article will confirm this is so.

Sunday, December 30, 2007

Taking the Hassle Out of Vacations

What was the most wishlist of anyone living in this world? One of the items that keeps on coming up in all respondents is the item ‘travel’. Some of us called it ‘overseas experience’. Yes, we get work experience on the list but now, it is ‘overseas experience’. The person who travels around a lot to many places has definitely seen the world. I used to travel quite a lot and the one thing that comes top of my mind is accommodation. Wherever I go, I will want a good and comfortable place to stay in. What if you are traveling alone and buying your travel through the internet? Simple, you have great website such as Hotel Reservations.

Hotelreservations.com is an internet portal with great offerings from hotels, flights, car, vacation packages to cruises. They have everything that you want to do.You can search by destinations the type of accommodation you wanted, be it bed and breadfast, hotels, motels, Inns and even condos. Hotel reservations also give you special internet rate reservations which can be up to 70 per cent discount. That is great savings. One has a wide range of choice and you can pick and choose according to your budget.
The site also offers you great choice of destinations such as Australia, Italy, Germany, Greece, Belgium, France, England and Portugal. Worry about language? No problem. Hotel reservations site can be viewed in English, Spanish, French, German and Italian. Now you can travel on the net to get to the places you want at the prices you want. The site also provides you with contacts so that you can call toll free.
What if you have a group of friends, say five members who want to go on vacation together? Does Hotel reservations has something for them? Yes, in that circumstances, I would suggest, try vacation rental. What is vacation rental?
Vacation rental is any suite-type lodging that has self-catering facilities (wet bar, refrigerator, microwave, etc.) where you can do your own cooking. In hotel rooms, you can’t do cooking.
Vacation rentals have separate bedrooms, fully equipped kitchens, one or more bathrooms, washer and dryer, and sometimes a balcony or patio. You can say it is quite similar to an apartment. Towels and linens are provided. Daily maid service and other hotel conveniences are usually available.
But unlike hotels with per person pricing, there is a set price for an entire vacation rental with a maximum number of persons allowed. Now this is where the savings come in. Most one-bedroom units sleep a maximum of four using a sleeper/sofa in the living room. Most two-bedroom vacation rentals sleep a maximum of six, and most three-bedroom vacation rentals sleep up to eight.
However if you do decide to use vacation rental, please read the vacation rental descriptions to learn the specifics of what is provided and how many people are allowed so as to avoid any breach of regulations or policies.
And if you want vacation packages, you can have a choice of flight plus hotel plus car or flight plus hotel, or flight plus car only. And they have great support. If you are not sure or need anything, just call them on the toll free line and enquire.

Friday, December 28, 2007

Safe To Use

A woman may want to look her best. Cosmetics can enhanced that good looking features in her. But there is now a worrying concern about safe to use ingredients inside these cosmetics. Scientists are discovering many ingredients that were formerly used in cosmetics to be of concern to the health of the user. Product safety is now becoming of primary concern to all consumers around the world. In the use of cosmetics to enhance one's self to look sexy and appealing, one should not sacrifice beauty for safety.
In the past 26 years, I have been testing lipsticks on safety issues. I have finally found one that satisfy this issue of 'safe to use' and the wonderful thing is that, not only your lips look sexy but it heals the skin and protect the lips as well. For more details on whereabout to order this special lipsticks, email this address: sexlovesecrets@gmail.com.

Thursday, December 27, 2007

The Nazareth Cross

The Nazareth Cross Project is a social and economic project to strengthen the local community of Nazaret and preserved its Nazareth history for the future generation. This Non-Profit Nazareth Cross Foundation will utilize the resources for the betterment of Nazareth township. The project is governed by prominent Christian leaders of its community to ensure transparency and integrity of the project.
As a guarantee for the indigenous character of the Nazareth Cross project, it is managed and developed by the Foundation of Nazareth, a group of local leaders and clergymen: Bishop Riah Abu Al-Asal, Dr. Jaber Khoury, Dr. Mary Mashour, Adv. Elias Shukry, Mr. Adi Bajaly, Mr. Talal Musalam (C.P.A), Mr. Rashid Safurry, Mr Nizar Bulos, and Hisham Saad (C.P.A).The Chairman of the Foundation is Bishop Riah Abu Al-Asal.

Up to 15-20% of the proceeds collected will target accredited Christian and communal institutions with a particular focus on Nazareth’s living future –the education of its children and young people. More than 40% of the funds will be advanced towards micro-business loans to promote women-owned businesses, small enterprise and tourism. All these efforts will strengthen the city of Nazareth Jerusalem and provides its people with a vibrant economy and social culture.

A New Discovery In An Old Formula

Recently, I have stumbled across some researches I have done way back in 1984 while as an undergraduate at Otago University. I have come across a cream that we used for foreplay in sexual activities. At that time, erectile dysfunction wasn't highlighted and wasn't a big issue then or was it kept underwrapped? The cream, I called it 'Arise'is wonderful in getting a man aroused and at the same time, it helps in the lubrication on the part of the woman. The ingredients are made of natural ingredients, hypoallergenic,dermatologist clinically and allergy tested. For more details, you can contact us at sexlovesecrets@gmail.com. Samples are available but postage must be borne by the requester.

Car Renting in Israel

Shlomo group is one of Israel’ largest vehicle and car service group. Established in 1974 by Shlomo Shmeltzer, Shlomo is a market leader in car rental under the division of Shlomo SIXT car rental. One can be assured of the quality of service of Israel’s oldest and leading vehicle rental firm. Shlomo SIXT also represent the international firm SIXT, making Shlomo SIXT an international car rent in Israel and abroad. Between 2005 and 2006, Shlomo SIXT has opened offices in New York and Paris and planning to open more internationally. This means, foreigners who planned to travel to Israel, can actually book their car rental in advance in their own countries before they even touch down in Israel. This would save a lot of time and hassle for foreigners coming to visit or to work in Israel.

Water and fluid intake

Women who drink to eight-ounce servings (2.3 litres) of fluid a day may significantly reduce their risk of developing kidney stones.

Dismissing popular beliefs, a new study shows that coffee tea and wine seem more effective than water.

Caffeine and alcohol increase the flow of a more diluted urine, which cuts the risk of stone formation, say researchers. Grapefruit juice however, seems to increase the risk of stones. These are interesting contradictions. Years ago, I and a group of naturopaths believed that tea (except green tea) and coffee are bad for the kidneys.
I think the flaw is in the types of water one is drinking. Pipe water is highly chlorinated and also polluted with the chemicals from the lead pipe. Nowadays, we have filtered water and alkaline water resulting in a good quality mineral water that is alkaline. This is very good for the body.
Instead of pure grapefruit juice, I would recommend a mixture of grapefruit, with other fruits juices such as apple, oranges, grapes, star fruits and kiwi fruits. The combination makes a good blend and is very nutritious to the body. Try this and see for your self.

Wednesday, December 26, 2007

Online Backgammon For You

Would you play a game where you can get tips and tidbits and these tidbits might even win you a windfall? In the conventional backgammon game, where you play on site, the tips and tidbits you get are from friends and even friends will not share with you these tidbits for the superstition that if you give tips away, you will loose terribly on the tables. Now, there is a way to get around this superstition. Get online at
Mister Gammon which is a site offering backgammon players the latest information about backgammon tournaments and events. You can download the backgammon software for real money or just for fun. The site is available in six languages, so language is not a barrier anymore. This online backgammon is fun and easy to play. Playing backgammon online is a whole new experience and for some it may take some time getting use to.

Scaly elbows

Blame all those chatty cappuccino with your elbows resting on the cafe table, if you like. Whatever the cause, most women's elbows tend to dryness, flakiness and a kind of ashy tone. Even industrial strength moisturizers don't seem to cure the problem but nature has the answer.



Here's the tip. A lemon and a handful of salt. Sprinkle the salt on the lemon which acts like a mild skin bleach and rest your elbows in the lemons for five to ten minutes (a perfect position for reading a magazine, as it happens).

Rinse, then moisturize. Repeating the treatment twice a week should make alligator elbows history.

The Fun Of Online Backgammon

The dice, the checker, the thrill of the numbers, the anxiety of the time limits, all these add to the fun of backgammon. Playing backgammon required skills, knowledge and luck. You may have play backgammon with your friends, neighbors or colleagues at parties but have you try backgammon tournaments? If you are gamed for backgammon on an international level, why not check out this site, Gammon World and check out their daily backgammon tournaments? You could very well carve a name on the international level.

Sex and Teens Pregnancy

When Jamie Spears admitted that she is pregnant, everybody was shocked and just couldn't understand how at such a young tender age, can she become a good parent to the baby. Every parent's are discussing this hot topic with their children especially parents whose children are a fan of hers. What sort of a role model will she create for these kids. So the question is when is the right time to discuss the topic of sex with our teenagers. How should parents do this freely and without embarrassment. What should the approach be? What should we say and what sort of attitudes should we try to create in them?

To be realistic, young people are going to experiment with sex. They always have and they always will. It's silly to pretend that they won't. And up to a point, such experimentation does no harm. It's only when it passes the point of no return. The point where complete sex relation so become inevitable or actual that the parents and society in general have deep and valid cause for alarm.

Next, it's worth reminding yourself that youngsters are always in a state of rebellion. Each generation has to break away from the preceding generation, find itself, establish its won way of doing things and looking at things. We did this in our own youth. Our children's children will do it to theirs.

Will it helps to tell a youngster that you are aware of his resistance to rules and you understand it because it's perfectly natural and all of us have our share of it.

New to Online Casinos?

Why is someone attracted to gambling? Exactly, what is gambling? It is a game of chance, luck and strategies. So what is the catch that attract so many people to gambling, especially online casinos? The thrill, the excitement, the enjoyment of winning, the emotion of anxiety and the fun of strategies being deployed in a game. With the entry of internet, sites like Gamblux offers tremendous useful guides and tips on casino online.
Gamblux is the internet portal and guide that brings you the latest online casino news, reviews of web-based casinos and online casino games in a clear, no-nonsense way.
For new comers to gambling, there is the gambling glossary for them to understand the terms being used in casinos. There is also the table review on the best casinos payouts chart. GambLux also brings you the special facts and features about the hottest, top-ranking online casinos. They don’t just screen them, but also look for what’s unusual, so that you as a player can make an informed choice. For newbies,I suggest that you take your time to study and acquired the knowledge from this informative site.

Insurance On Your Life

Insurance is a necessity for everyone. One cannot predict what can happen to one’s life in terms of accident, death or incapacities. Medical care is expensive, especially in overseas countries and medical travel insurance is a must if one is traveling to another country, whether on business or on leisure.
When you are buying a house or property and you are borrowing loan, the lender will required that you take out a key man coverage insurance because you are the bread winner for your family. When you bought a new car, the law required that you take out an insurance on your car but you may also take out a family insurance to cover your family members. When you are in business, you might want to take out an insurance such as corporate insurance plans for employers. Insurance is in our life and a necessity.

Now that you know that insurance is a necessity and plays an important role in our lives, the choice of which insurance company is of paramount importance. Your criteria will be based on several factors such as: the history behind the company, the financial standing, their terms and policies of coverage, reputation for their payout and efficiency in handling payouts and of course, their premiums must be comparable amongst the competitors.

To make things easier for you in your selection of the types of insurance required and more importantly, the best insurance company for you, get the service of Advantage Term Life Insurance Quote. They are the experts and they understand the dilemma in facing the choice of getting the right insurance for your needs and that of your loved ones. They will help you to save money on insurance by helping you to reduce your insurance premiums. This can be a significant amount when it comes to corporate insurance plans for both employers and employees.
Life insurance can be divided into universal, term life, whole life policies, group policies, key man, second to die, mortgage, smoker and a host of others such as family insurance. One can be overwhelmed by the wide range of options available and the pros and cons of each and every insurance plan. At the end of the day, one can be at lost on which plan to choose.

Well, you don’t have to. Advantage Term Life has all the network of contacts in the insurance business and they are in the business of narrowing out your choices and giving you the best insurance quotes with the aim of lowering your insurance premiums.

Fluid Retention In The Legs

If you don't want to get puffy ankles and swollen fingers keep moving. Any kind of exercise turbocharges your circulation and gets the body's lymph system - responsible for elimination toxic waste - working to the maximum.
Premenstrual water retention is a problem for almost all of us at some stage but the worst thing you can do is cut down on fluid intake: instead, drink litres of water to flush out the system and brew fennel tea (made from one of nature's great diuretics, buy the tea bags in any health food store). Try to avoid prescription diuretics, they may work like a short term fix, but a better idea is to get your own body's system working more efficiently.

Quit caffeine - cola, tea, coffee. Cut down on salt and alcohol (or cut out drinking altogether); all these encourage puffiness.

Massage, too (self-massage or from a massage therapist), gets everything moving the way it should. So does simply making circles with wrists and ankles,which you can do almost anywhere (without raising eyebrows).

It Pays To Blog Now

The blog bubble is here. Blogging is on the rise and is the next trend for everyone, including advertisers. The power of blogging is attracting advertisers such as Blogsvertise. These new generation of advertisers are concentrating on blogs as they are updated daily and blogs tend to have high traffic daily. For blogs that have Google Pagerank, they are more valuable to these advertisers and advertisers like Blogsvertise love high page rank bloggers.
On the other hand, bloggers who do not have high page rank or no page rank but who can write excellent reviews on products and services are also highly sought after, especially if they have good backlinks and have good Alexa ranking.
Applying to Blogsvertise is easy. Just log in to Blogsvertise.com and sign up in the bloggers section and you are on the way.

Monday, December 24, 2007

Varicose Veins leg

This may be over-ambitious, a tendency to varicose veins is often inherited and can require surgery (in serious cases) or in injections, administered by a doctor, to solve the problem once and for all. Get plenty of exercise, any exercise that involves the legs - walking, cycling, jogging is especially recommended as the contraction of the leg muscles pushes pooled blood back into circulation.

Eat healthy foods high in fibre (whole grains, raw vegetables, fruits) can counteract constipation. Straining can contribute to varicose veins. Berries (think cherries, blackcurrants, blackberries and other red berries) contain compounds which strengthens vein walls.

Do give your legs regular massage treatments too. Always working towards the heart and put your feet up whenever possible. Lying on the floor or bed with your legs up against the wall gives them a real break. Broken veins on the thighs, meanwhile can also be unsightly.

A short course of sclerotherapy treatment can remove veins. A solution is injected into the vein, setting up an irritation that in turn causes the walls of the veins to
collapse and stick together - so cutting off the blood supply. Two to three sessions are what's usually recommended and the veins take up to two months to disappear completely. Dermatologists and some beauty salons are qualified to carry out this technique. To prevent broken veins, avoid saunas, hot baths, stem treatments and too-vigorous body brushing or even massage, if you're prone to broken capillaries go lightly.

Do give your legs regular massage treatments, too. Always working towards the heart and put your feet up when ever possible.

Play Slots

The basic game, play slots, is very simple. You just drop in your money in the slot machine, press a button, wait for the dials to line up and see if you win. The strategy is to know what is the payline and how much money you need to insert into the slot machine. Many casinos have 'static' slots, where there is a preset jackpot which does not change over time.Some slots games have 'multi-line' features, meaning that they can have 3, 5 or even 7 paylines. They are called 'multi-denominational', meaning that they accept different coin denominations and this makes it easy for players to play. It also increases the earnings of the casinos.
By now, you can play slots on the internet anytime, anywhere as long as there is a line connection and you have a laptop or PC. Try Sloterix and you will experience one of the best online casino slots experience. Besides, the new features on Sloterix offers you slots news, features, tips and strategies, all of which help to enhance your slots skills.
Your funds are secured online, safe and accessible to only you.

Ingrown Hairs on Legs

Stubble removal can bring its own unsightly problems: ingrowing hairs. The bikini area is often the worst affected and also the most embarassing ingrown hairs are as ugly as insect bites.
The secret: diligent exfoliation of areas that you're waxing or getting waxed on a regular basis. At the Aida Thibiant salon in Beverly Hills (where clients include supermodel Rachel Hunter, among others, they teach women to avoid ingrowing hairs by gently massaging the area daily with a loofah or flannel to keep pores open and prevent build-up of cellular debris.

Or invest in Clean Shave Epileor, herbal soother and antiseptic to rub into a just-waxed ( or just shaved area), which reduces any post-0dufuzzing itching and also helps keep ingrowing hairs at bay.

Woman's Payday Loan Cash Advance

Most of us have a credit cards but there are still retailers who refused to accept cards and demand cash payments. A lot of us do not carry much cash with us and if you are a good financial planner, most of your spare cash would have been deposited into the fixed deposits with bank or into some assets such as land or properties. But what happen when you are caught in a situation where you really need some hard cash really quickly and your credit card is over the limit? Cash advance is the answer to such a situation.
Well, there is the online cash advance or more commonly known as payday loan. If you have a steady income with an employer, you can apply online for cash advance from these payday loans lender. Just fill in the form online, giving your account details, employment details, check butts or bank statement and you are on the way to getting your cash. The loan will be deposited into your checking account and you can draw your cash from any of the ATM machine.

Heavy legs

When the temperature soars, it can feel like you're dragging around two lumps of concrete (that puffy fluid build-up again). Fast fix. peppermint and menthol, effective weapons in Nature's armory for fighting heavy legs.

Six drops of drops of peppermint essential oil in a tepid foot bath work to lighten legs or look for herb-based creams and lotions to cool,soothe and restore -like Clarins' world-famous Energizing Emulsion for tired Legs, which puts the spring back in your step fast (thanks to toning and refreshing witch hazel and sage), or Decleor's Circulagel, which is strongly camphor-scented (but is the cosmetic equivalent of putting your legs in the fridge).

Carry spritz-on treatments with you for on-=the-move refreshment: The Body Shop's famous Refreshing Foot Spray. Decleor's Circulaspray and Crabtree & Evelyn's Aloe Vera Cooling Foot Spray work from the ankle up. And grab the chance to put your feet up whenever your schedule allow sit.

Medical Assistant Training Programs

The health care industry is growing by leaps in trying to keep up with the demand by the public. Why is this phenomenon occurring? People are becoming more health conscious and demanding better health facilities and medication. People are living longer now and there is now an increasing demand on nursing homes all over the world. The medical needs from these homes are also competing with the clinics and hospitals. As a result, there is a huge shortage of medical assistants such as nurses, dental assistants, radiology assistants etc. This phenomenon has created opportunity for medical assistant schools to come up with medical assistant programs to train medical assistants online. With globalization, these medical assistant training programs can be extended into developing countries as long as they a good command of the English language. Thanks to the internet, we now have sites like medical assistant training schools to start off your career in the health care area.
Certain medical assistant programs require highly specialized training. These include x-ray technician, ultrasound technician, dental assistant and many others. One can select one of the medical assistant programs from any of the schools that is nearest to you in one of these sites. There are schools that offer training online while others may required class attendance.
An important step in the career of a medical assistant is the passing of the American Association of Medical Assistants national certification exam. Certified Medical Assistants (CMAs) have better career advancement opportunities and greater job security and it is strongly recommended that one should take this examination. But before you can take this highly sought after credential, a prerequisite for any candidate is that you must graduate from an accredited medical assistant training program that provides training in areas such as human anatomy, first aid, laboratory techniques, coding and insurance processing, and medical terminology. Medical Assistant Training School helps you to get into one of these many accredited top healthcare and medical school programs.

Crocodile legs


Leg skin, especially shin skin starts out with few oil glands. Then we strip away natural moisturizing elements every time we shave, bleach, wax or use chemicals to melt away the fuzz. Add to that sun exposure, even casual, walking around in summer skirts and shorts and the result is dry, often papery skin which is fine for handbags, but less great fro legs. And as we age, leg skin becomes even drier.

The secret with skin-drenching anywhere on the body: exfoliate first (if you don't remove the top layer of cells, they form a barrier to even the richest moisturizer). Use an exfoliate cream ro take a handful of coarse salt when you're in the bath and rub gently in a circular motion (exfoliation is also thought to nudge sluggish skin cells into renewing themselves at a faster rate.

And new skin cells positively gleam. Rinse well, then slather with a super-rich lotion. If they're especially very and scaly, rub in honey and leave for a few minutes, before rinsing off (it's Madonna's favorite body moisturiser).

Engagement Rings

Diamonds are girl’s best friend. Diamonds are forever, which is true because they earth’s hardest stones. But diamonds are true gems for they sparkle and shine. No wonder females love them. Now, there are two rings that you need to give to the girl you loved, engagement rings and wedding rings before the wedding bells will sound. There is however one ring that is often not mention and that is suffer- ring and this ring is not worn on the finger but built into our lives as couple goes through the trials in life together.
James Allen, the diamonds retailer online, is probably the best site for purchasing diamonds rings online. Why? They have the security in payments and in sending you the precious rings through secure courier from door to door. Their site is hackers safe and tested daily. The site is well designed and user friendly. The navigation bars are prominently displayed into categories of very useful and helpful information.
For engagement ring or wedding rings, you can view the design in the 3D view gallery or in the hand 3D view, which is something I have not seen in other websites. The hand 3D view gives you a good idea of how the engagement ring will look like on your girl friend’s finger, that is, if you want to keep it as a surprise for her.
So, start saving for that special ring and you can browse through all the rings at James Allen site in the comfort of your home.

Tuesday, December 11, 2007

Spirulina for sperm replenishment

One of the most frequently asked question among men is," How can I replenish my sperms after ejaculation?" This is an interesting question and is of concern to men.
In the traditional Chinese way, they have tried by taking raw eggs with alcohol. Does it work? Unfortunately, those with high cholesterol are not in favor as they complained of headache after consuming too much raw eggs. Secondly, they feel so sleepy with the alcohol, it is of no use to them.

I have come across the algae, called spirulina and my personal experiment with this algae is encouraging. Immediately after ejaculation, the man will usually feel tired and exhausted and his balls may be even aching. A 1000mg dose of spirulina will speed things up and over 12 hours, the man will feel strong again. Two capsules maybe too strong for some. So in this case, the more isn't merrier.